The Weight

Progress...
We all want to make progress in life..
We want to move forward and accomplish the things that we have dreamed about....

If you have a goal, you can accomplish it. All goals are alike. Whether they are big or small they all start with that first step. You have to be willing to take a leap of faith and go against your fears and take the first step in accomplishing your goal. That is the only way you can make progress. And continually making progress can deem a lifetime of results.

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The Weight

Skeleton is overwhelmed

Body filled with fat

Can't blame anyone

For motivation that is lacked

Food is plentiful in the land

Yet you choose what you eat

Sure fast food is available

And veggies are not cheap

Make a conscious effort

try to increase your life

Release all of your frustrations

Get some exercise

Those burgers and those milkshakes

Won't completely go away

So lay off of them for a couple of months

Learn how to moderate

Skeleton was overwhelmed

Body filled with fat

I didn't blame anyone 

For the motivation that I lacked

Food is all around

Yet I have to decide what I will eat

I will try to eat some healthy meals

Even though burgers are so cheap

I have to make a conscious effort

To continually increase my quality of life

I blow off steam daily

simply by getting some exercise

Those burgers and those milkshakes

Did not go away

I laid off of them for a couple of months

And carefully watched what I ate

Progress didn't started immediately

but it started with the choices I would make

Sure I didn't see results quickly

But after months the weight started to melt away

Be persistent and you will reach you goal

Be consistent you will keep it

You can do anything that you want to do

If in your heart you believe it